yoga, for busy minds.
here At Chillout Yoga, it’s not about fancy poses — it’s about leaving feeling better than when you arrived.
Yoga That Feels Good
Chillout Yoga’s founder Amy is a mum of of two who found yoga right in the middle of everyday chaos — and that’s exactly how I teach it. My classes are fun, relaxed and totally relatable. No pressure. No perfection. Just yoga that fits into real life.
❊ Our Classes
Yoga That Feels Good for Body and Mind
Lift Off with Aerial Yoga
A playful, confidence-boosting way to explore yoga. Aerial yoga invites you to move, float, and experiment with the support of a hammock—making poses feel lighter, more accessible, and a whole lot more fun.
Be warned: once you try it, you’ll be hooked.
Build confidence
Feel supported
Explore movement in a whole new way
Yoga for Adults and families
A supportive, introduction to yoga for Adults, teens and their parents. Classes are relaxed and pressure-free, encouraging gentle movement, mindfulness, and connection— Family classes help teens feel comfortable and supported in their changing bodies while parents tune in alongside them.
Helps manage stress, anxiety, and big emotions
Offers tools for calming the nervous system
Improves posture, strength, and coordination
Private Yoga Sessions
Geared for young athletes who want to deepen their skills, embrace healthy competition, and build lasting connections. Campers engage in advanced sports clinics, mentor-led workshops, and optional specialty tracks (e.g. advanced tennis or swim).
Personalised to your needs
Yoga in your home or local community space
Individuals, families or small groups
Building connection together through Yoga
❊ FAQs
You’ve got questions,
we’ve got answers
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Whether its yoga on the mat or in the air all my classes are suitable for beginners and experienced Yogi’s alike. Come and join in the fun and give it a go.
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No, you are very welcome to bring your on mat if youhvae one but if you don’t, I will have mats in class ready for you to use.
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Just drop me an email, or text or give me a call and I can get you booked in. For Aerial Yoga all bookings go through the Pole Passion website.
Ready to join?
Whether you’re brand new to yoga, coming back after a break, or just curious to try something different, you’re welcome here.
Interested in offering yoga for teens in your school or setting? I’d love to chat.
